Understanding diabetes
Diabetes mellitus type 2 is a metabolic disorder that is characterized by having high number of blood sugers Common symptoms include increased thirst, frequent urination, and unexplained weight loss.
This is just a definition from Wikipedia as i am not a doctor just a simple IT guy who wants to understand and remove diabetes. Obviously if you want to start learning something you would go for what WIKI says about it.
Okk so what i am going to to do is just will give you reasons that can give you diabetes. And i'll also clear some myths that you are hearing in the market.
Let me take an example: some times you may have heard someone talking about diabetes that its very dangerous and even i have heard talking like once it is in your life you can't get rid of it....!!!!. IS IT???
Lets understand what exactly is Diabetes Mellitus type 2 disorder.
Diabetes disorder happens when Pancreas either completely stops insulin secretion that happens in type 1 or it is being produced but it is not used by cells for energy this is called as type 2.
lets take a deeper look..!!
When we eat anything it is being metabolized and breakdown to whatever a body needs to feed our tissues and muscles and cells.what happens is when we eat it will breakdown and glucose we will get as a product many other thing we get but i am focusing on glucose only.
Now this glucose cant be utilized by a cell it requires an agent for authentication a key that converts glucose in to energy and feeds it to cells that key is insulin.
Brain keeps track of blood glucose level when it rises brain will order pancreas to release insulin.And this insulin will mix with glucose in blood and will reach to cells and will feed them energy.This is a whole process of tremendous administration of our body.
Now the problem arises when pancreas stops working or insulin is not being properly used. There are many possible reasons due to which it might occur.
Main and common reason is obese lifestyle. I do not mean obese means not working may b working but not active life style. That is the main reason that doctors have identified.according to one study there are 93% people having diabetes only due to lack of proper diet and exercise.
If you have diabetes then you need to understand your body when it reacts to what it reacts.Then you need to define your proper diet and lifestyle. Its same as an allergic condition once you came to know that you are allergic to lemon it is obvious that you are going to control on eating lemon. so what the point of shame in not eating sugar...!!!
I'll keep sharing latest researches on diabetes.
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